Aloo Matar Kofta Curry

This vegan Aloo Matar Kofta Curry is a delightful twist on traditional Punjabi cuisine, featuring flavorful koftas made with potatoes and peas, simmered in a rich and creamy tomato-based curry.

🛒 Ingredients

• 2 cups Potatoes (large, peeled and mashed)
• 1 cup Green peas (fresh or frozen)
• 1 cup Cauliflower florets
• 2 medium Onion (chopped)
• 2 tsp Ginger paste
• 1 tsp Garlic paste
• 1 tsp Red chili powder
• 1 tsp Ground cumin
• 1 tsp Garam masala powder
• to taste Salt (as needed)

👨‍🍳 Instructions

1. 1

   Step 1: Boil the potatoes in water until they are tender, then drain and mash.

2. 2

   Step 2: Heat oil in a pan over medium heat. Add cumin seeds and let it sizzle for a few seconds.

3. 3

   Step 3: Add the chopped onion and sauté until it turns translucent, about 3-4 minutes.

4. 4

   Step 4: Add the ginger paste and garlic paste and sauté for another minute.

5. 5

   Step 5: Add the cauliflower florets and sauté until they are tender, about 5 minutes.

6. 6

   Step 6: Add the mashed potatoes, peas, chili powder, and garam masala powder. Mix well.

7. 7

   Step 7: Divide the mixture into 4 equal portions and shape each portion into a cylinder.

8. 8

   Step 8: Heat oil in a pan over medium heat and add the koftas. Cook for 5-6 minutes on each side, until they are golden brown and cooked through.

9. 9

   Step 9: For the curry, heat oil in a pan over medium heat. Add cumin seeds and let it sizzle for a few seconds.

10. 10

    Step 10: Add the chopped onion and sauté until it turns translucent, about 3-4 minutes.

11. 11

    Step 11: Add the ginger paste and garlic paste and sauté for another minute.

12. 12

    Step 12: Add the tomato puree and coconut milk. Mix well.

13. 13

    Step 13: Bring the curry to a boil, then reduce the heat to low and simmer for 5-7 minutes.

14. 14

    Step 14: Add the koftas to the curry and simmer for another 2-3 minutes, until the flavors are well combined.

💡 Pro Tips

Pro tip: Make the curry paste from scratch for a more intense flavor. Common mistake: overcooking the koftas. Store the curry in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

📊 Nutrition per Serving