Amritsar-style Stuffed Karela Rolls

A unique and flavorful vegetarian dish from the city of Amritsar in India, featuring crispy stuffed Karela (bitter melon) rolled up in a delicious mixture of spices and cheese.

🛒 Ingredients

• 4 pieces Karela (bitter melon)
• 2 tbsp Ghee (clarified butter)
• 1 medium Onion
• 2 cloves Garlic
• 1 small piece Ginger
• 1 tsp Cumin seeds
• 1 tsp Coriander powder
• 1/2 tsp Red chili powder
• 1/2 tsp Garam masala
• to taste Salt
• for garnish Chopped cilantro
• 1/4 cup Mozzarella cheese
• 1 tbsp All-purpose flour
• 1 egg Egg, beaten

👨‍🍳 Instructions

1. 1

   Step 1: Preheat the oven to 400°F (200°C).

2. 2

   Step 2: Slice the Karela lengthwise and scoop out the seeds, being careful not to pierce the flesh. Set aside.

3. 3

   Step 3: In a pan, heat the ghee over medium heat. Add the cumin seeds and let them sizzle for a few seconds.

4. 4

   Step 4: Add the onion, garlic, and ginger to the pan and sauté until the onion is translucent.

5. 5

   Step 5: Add the coriander powder, red chili powder, and garam masala to the pan and stir well.

6. 6

   Step 6: Stuff each Karela shell with the spice mixture and cheese, dividing it evenly.

7. 7

   Step 7: Roll up each stuffed Karela tightly and secure with a toothpick if needed.

8. 8

   Step 8: Dip each roll in the beaten egg and then coat with flour, pressing the coating onto the egg to adhere.

9. 9

   Step 9: Fry the rolls in hot oil until golden brown and crispy.

10. 10

    Step 10: Bake the rolls in the preheated oven for 10-12 minutes, or until cooked through.

💡 Pro Tips

For a crisper coating, chill the rolls in the refrigerator for 30 minutes before frying. Use a thermometer to ensure the oil reaches the correct temperature. To store, place the rolls in an airtight container and refrigerate for up to 3 days.

📊 Nutrition per Serving