Amritsari Sarson Ka Saag

Delicious shrimp biryani with Indian spices, served with traditional condiments in New Delhi, India.
📷 Prabal Pratap Singh on Pexels

Amritsari Sarson Ka Saag

A classic Punjabi mustard green dish from the city of Amritsar, India. This recipe is a staple in many Indian households and is known for its rich flavor and vibrant green color. The addition of mustard oil and spices gives it a unique and authentic taste.

🍽️ Side Dish 🌍 Indian 📊 Medium ⭐ 4.7/5 (643 reviews)
⏱️
25m
Prep
🔥
40m
Cook
65m
Total
👥
6
Serves
🔥
530
Cal/Serving

🛒 Ingredients

  • 2 bunches pounds Mustard Greens
  • 1 cup Onion
  • 3 cloves Garlic
  • 1 tablespoon Ginger
  • 1 dried Red Chili
  • 2 tablespoons Mustard Oil
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Turmeric
  • 1/4 cup Cilantro
  • 2 tablespoons Lime Juice

👨‍🍳 Instructions

  1. 1

    Step 1: Wash the mustard greens and remove the tough stems. Chop the leaves and set aside.

  2. 2

    Step 2: Heat oil in a pan over medium heat and sauté the onion, garlic, and ginger until softened.

  3. 3

    Step 3: Add the red chili and sauté for 1 minute.

  4. 4

    Step 4: Add the chopped mustard greens and sauté for 5 minutes.

  5. 5

    Step 5: Add the garam masala, salt, and turmeric. Mix well.

  6. 6

    Step 6: Reduce heat to low and simmer for 20 minutes.

  7. 7

    Step 7: Stir in the cilantro and lime juice.

  8. 8

    Step 8: Serve hot with roti or rice.

  9. 9

    Step 9: Garnish with additional cilantro if desired.

💡 Pro Tips

To avoid bitterness, add a pinch of turmeric while sautéing the greens. Use mustard oil for an authentic flavor. Adjust the amount of chili to suit your desired spice level.

📊 Nutrition per Serving

530
Calories
25g
Protein
45g
Carbs
18g
Fat
10g
Fiber
8g
Sugar
520mg
Sodium
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