Bengali Mustard Chicken Biryani

Delicious Indian curry with herbs, cooked in a traditional wok. Perfect for food lovers.
📷 Bilal Moazzam on Pexels

Bengali Mustard Chicken Biryani

Bengali Mustard Chicken Biryani is a unique, flavorful, and aromatic Indian dish that combines the tanginess of mustard with the richness of chicken and basmati rice.

🍽️ Main Course 🌍 Indian 📊 Medium ⭐ 4.4/5 (749 reviews)
⏱️
18m
Prep
🔥
32m
Cook
50m
Total
👥
4
Serves
🔥
480
Cal/Serving

🛒 Ingredients

  • 1 pound Chicken Breast
  • 1 1/2 cups Basmati Rice
  • 4 tbsp Mustard Oil
  • 2 tbsp Grated Ginger
  • 3 cloves Garlic
  • 1 medium Onions
  • 1 1/2 tsp Red Chili Powder
  • 1 tsp Garam Masala
  • 1/4 tsp Nigella Seeds
  • 1 tsp Salt
  • 2 cups Fresh Cilantro
  • 3 peppers Fresh Green Chilies

👨‍🍳 Instructions

  1. 1

    Step 1: Marinate the chicken in a mixture of mustard oil, grated ginger, garlic, red chili powder, garam masala, and salt for at least 30 minutes.

  2. 2

    Step 2: Heat oil in a large pan over medium heat and sauté the onions until they are lightly browned.

  3. 3

    Step 3: Add the marinated chicken to the pan and cook until it is browned on all sides and cooked through.

  4. 4

    Step 4: In a separate pan, heat some oil and sauté the Nigella seeds until they start to crackle.

  5. 5

    Step 5: Add the cooked chicken, basmati rice, and chopped cilantro to the pan and mix well.

  6. 6

    Step 6: Season with salt to taste and serve hot.

  7. 7

    Step 7: Garnish with fresh green chilies and a sprinkle of cilantro.

  8. 8

    Step 8: Serve hot and enjoy!

  9. 9

    Step 9: Make sure to cook the basmati rice separately and mix it with the chicken and spices.

💡 Pro Tips

Use fresh mustard oil for the best flavor. Make sure to marinate the chicken for at least 30 minutes to allow the spices to penetrate. Use a mixture of short-grain and long-grain rice for the best texture.

📊 Nutrition per Serving

480
Calories
35g
Protein
55g
Carbs
20g
Fat
5g
Fiber
10g
Sugar
700mg
Sodium
Photo by Bilal Moazzam on Pexels
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