Gobhi Sarson Ka Saag Recipe

Delicious Dum Aloo curry served in a traditional Indian bowl, showcasing rich spices and fresh herbs.
📷 Pinaki Panda on Pexels

Gobhi Sarson Ka Saag Recipe

Gobhi Sarson Ka Saag is a classic Punjabi dish that originates from the Indian subcontinent. It's a rich, creamy mustard green curry made with saag (spinach and mustard greens), paneer (Indian cheese), and gobhi (cauliflower). This recipe is a perfect representation of Indian cuisine and is sure to become a favorite.

🍽️ Vegetarian 🌍 Indian 📊 Medium ⭐ 4.5/5 (802 reviews)
⏱️
20m
Prep
🔥
30m
Cook
50m
Total
👥
4
Serves
🔥
450
Cal/Serving

🛒 Ingredients

  • 2 medium Onion
  • 1 inch Ginger
  • 3 cloves Garlic
  • 1 small Cauliflower
  • 2 cups Mustard Greens
  • 1 cup Spinach
  • 8 ounces Paneer
  • 1 tsp Garam Masala
  • 1 tsp Cumin Powder
  • 1 tsp Coriander Powder
  • 1/2 tsp Turmeric Powder
  • 1/2 tsp Red Chili Powder
  • 1/2 tsp Amchur Powder
  • 1/2 tsp Salt
  • 4 tbsp Butter

👨‍🍳 Instructions

  1. 1

    Heat oil in a pan over medium heat. Add cumin seeds and let them sizzle.

  2. 2

    Add the chopped onion and sauté until it's translucent.

  3. 3

    Add the minced ginger and garlic and sauté for another minute.

  4. 4

    Add the chopped cauliflower and sauté for 2-3 minutes.

  5. 5

    Add the mustard greens and spinach and sauté until they're wilted.

  6. 6

    Add the garam masala, cumin powder, coriander powder, turmeric powder, red chili powder, and amchur powder. Mix well.

  7. 7

    Add the paneer and mix well. Cook for another 2-3 minutes.

  8. 8

    Add the butter and mix well. Cook for another minute.

  9. 9

    Season with salt to taste.

  10. 10

    Serve hot with naan or roti.

💡 Pro Tips

Use fresh mustard greens and spinach for the best flavor. You can also add potatoes or carrots to make the dish more substantial. To avoid a strong flavor, use a mild red chili powder.

📊 Nutrition per Serving

450
Calories
25g
Protein
45g
Carbs
18g
Fat
6g
Fiber
8g
Sugar
620mg
Sodium
Photo by Pinaki Panda on Pexels
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