Gujarati-Style Methi Na Bambai

A delicious Indian food spread featuring curries, naan, and colorful salads, perfect for dinner.
šŸ“· Chan Walrus on Pexels

Gujarati-Style Methi Na Bambai

A flavorful bread originating from the state of Gujarat in India, Methi Na Bambai is a delightful treat filled with the goodness of fenugreek leaves, sesame seeds, and spices. The perfect snack for anytime of the day.

šŸ½ļø Bread šŸŒ Indian šŸ“Š Easy ⭐ 4.3/5 (383 reviews)
ā±ļø
25m
Prep
šŸ”„
35m
Cook
āŒ›
60m
Total
šŸ‘„
4
Serves
šŸ”„
400
Cal/Serving

šŸ›’ Ingredients

  • 2 cups Wheat flour
  • 1 cup Fenugreek leaves (Methi leaves)
  • 1/2 teaspoon Yeast
  • 1 tablespoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Gram flour
  • 2 tablespoons Ghee or oil
  • 1 cup Water

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a large mixing bowl, combine the wheat flour, fenugreek leaves, yeast, sugar, and salt. Mix well to combine.

  2. 2

    Step 2: Add the sesame seeds, gram flour, and ghee or oil to the dry ingredients and mix until a soft dough forms.

  3. 3

    Step 3: Gradually add water to the dough and knead for 10-12 minutes until the dough becomes smooth and elastic.

  4. 4

    Step 4: Place the dough in a greased bowl, cover it with a damp cloth, and let it rise in a warm place for 1-2 hours, or until it has doubled in size.

  5. 5

    Step 5: Preheat a non-stick pan or baking sheet over medium heat or in a preheated oven at 375°F (190°C).

  6. 6

    Step 6: Punch down the dough and divide it into 4-6 equal portions, depending on the size of the bread you prefer.

  7. 7

    Step 7: Roll out each portion into a thick circle and place it on the preheated pan or baking sheet.

  8. 8

    Step 8: Cook for 2-3 minutes on the first side, or until it starts to puff up and the edges start to brown. Flip and cook for another 2-3 minutes, or until the other side is golden brown.

  9. 9

    Step 9: Brush the bread with remaining ghee or oil and serve warm.

  10. 10

    Step 10: Serve with your favorite chutney or curry for a delightful snack or meal.

šŸ’” Pro Tips

To avoid the bread from becoming too dense, do not overmix the dough. Also, make sure to knead the dough for the right amount of time to develop the gluten. Store the bread at room temperature for up to 2 days or freeze for up to 2 months.

šŸ“Š Nutrition per Serving

400
Calories
10g
Protein
60g
Carbs
15g
Fat
5g
Fiber
5g
Sugar
350mg
Sodium
Photo by Chan Walrus on Pexels
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