Maharashtrian Gavar Ki Sabzi

A traditional Indian vegan recipe from the state of Maharashtra, made with tender cluster beans, onions, garlic, and a blend of aromatic spices.

🛒 Ingredients

• 1 cup cluster beans (gavar)
• 1 medium onion
• 3 cloves garlic
• 1 inch ginger
• 1 tsp turmeric powder
• 1 tsp red chili powder
• 1 tsp garam masala
• 1 tsp cumin seeds
• 1 tsp coriander powder
• 2 tbsp oil
• to taste salt
• 2 tbsp lemon juice
• 2 cups water
• 1 bunch fresh cilantro

👨‍🍳 Instructions

1. 1

   Heat oil in a pan over medium heat.

2. 2

   Add cumin seeds and let them sizzle for a few seconds.

3. 3

   Add chopped onions and sauté until they are translucent.

4. 4

   Add minced garlic and ginger and sauté for another minute.

5. 5

   Add turmeric powder, red chili powder, garam masala, and coriander powder, and sauté for 1 minute.

6. 6

   Add cluster beans, salt, and 2 cups of water, and bring to a boil.

7. 7

   Reduce the heat to low and let it simmer for 15 minutes.

8. 8

   Stir in lemon juice and garnish with chopped cilantro.

9. 9

   Serve hot with steamed rice or roti.

💡 Pro Tips

To make this recipe perfect, use fresh cluster beans and aromatic spices. Avoid overcooking the beans. This sabzi can be stored in the refrigerator for up to 2 days.

📊 Nutrition per Serving