Maine Seafood Bisque

Close-up of a delicious Mexican menudo soup garnished with fresh herbs in a white bowl.

Maine Seafood Bisque

This Maine Seafood Bisque is a creamy and rich soup originating from the coast of Maine, made with fresh lobster, crab, and shrimp. What sets it apart is the use of a flavorful combination of sautéed vegetables and aromatic spices.

🍽️ Soup 🌍 American 📊 Medium ⭐ 5.0/5 (760 reviews)
⏱️
25m
Prep
🔥
35m
Cook
60m
Total
👥
4
Serves
🔥
500
Cal/Serving

🛒 Ingredients

  • 1 lb university of maine lobster meat
  • 1/2 lb jumbo lump crab meat
  • 1 cup dry shrimp peeled deveined
  • 2 cups mirepoix
  • 1 small onion finely chopped
  • 1 small fresh leeks chopped
  • 2 tbsp garlic minced
  • 1 tsp dry dried thyme
  • 1 tsp dry dried parsley
  • 2 tbsp all-purpose flour
  • 1 tbsp unsalted butter
  • 1 1/4 cups heavy cream
  • 2 cups fish stock
  • 1/4 cup dry white wine
  • 0.5 tbsp white pepper

👨‍🍳 Instructions

  1. 1

    Step 1: In a large saucepan, melt butter over medium heat. Add mirepoix and cook until tender, about 5 minutes.

  2. 2

    Step 2: Add lobster, crab, and shrimp to the saucepan. Cook for 5 minutes, until they begin to change color.

  3. 3

    Step 3: Add onion, leeks, and garlic to the saucepan. Cook until the vegetables are tender, about 5 minutes.

  4. 4

    Step 4: Add thyme, parsley, and flour to the saucepan. Cook for 1 minute.

  5. 5

    Step 5: Add fish stock and white wine to the saucepan. Bring to a boil, then reduce heat and simmer for 10 minutes.

  6. 6

    Step 6: Stir in heavy cream and cook for 2 minutes.

  7. 7

    Step 7: Use an immersion blender to puree the soup until smooth.

  8. 8

    Step 8: Strain the soup through a fine-mesh sieve into a clean saucepan.

  9. 9

    Step 9: Season the soup with white pepper to taste.

  10. 10

    Step 10: Serve the soup hot, garnished with chopped parsley or chives.

💡 Pro Tips

To avoid lumps in the soup, whisk in the heavy cream slowly. For a lighter soup, add a little more fish stock. Reheat the soup gently to avoid separating the cream.

📊 Nutrition per Serving

500
Calories
35g
Protein
30g
Carbs
25g
Fat
5g
Fiber
10g
Sugar
800mg
Sodium
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