Methi Paneer Tikka with Spiced Chickpeas

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Methi Paneer Tikka with Spiced Chickpeas

This Indian recipe combines the delicate flavors of methi paneer tikka with spiced chickpeas, creating a harmonious balance of spices and textures. The tikka's creaminess pairs perfectly with the crunchy sweetness of the chickpeas. A perfect appetizer for any occasion.

🍽️ Vegetarian 🌍 Indian 📊 Easy ⭐ 4.8/5 (768 reviews)
⏱️
20m
Prep
🔥
30m
Cook
50m
Total
👥
4
Serves
🔥
450
Cal/Serving

🛒 Ingredients

  • 250 grams Paneer cheese
  • 1 can Chickpeas
  • 20 grams Fresh methi leaves
  • 2 tsp Garam masala powder
  • 1 tsp Coriander powder
  • 1 tsp Cumin seeds
  • 1 tsp Red chili powder
  • 2 tsp Ginger paste
  • 2 tsp Garlic paste
  • 2 tbsp Lemon juice
  • 100 ml Heavy cream
  • 100 ml Yogurt
  • 2 tbsp Oil
  • to taste Salt
  • chopped as needed Fresh cilantro

👨‍🍳 Instructions

  1. 1

    Step 1: In a blender, combine garam masala powder, coriander powder, cumin seeds, red chili powder, ginger paste, and garlic paste. Blend into a smooth paste.

  2. 2

    Step 2: In a bowl, whisk together yogurt, lemon juice, and heavy cream. Add the prepared spice paste and mix well.

  3. 3

    Step 3: Cut paneer cheese into small cubes and add to the marinade. Mix well and refrigerate for at least 30 minutes.

  4. 4

    Step 4: Heat oil in a non-stick pan and sauté the marinated paneer until golden brown.

  5. 5

    Step 5: In a separate pan, heat oil and add cumin seeds. Once fragrant, add chickpeas and sauté until lightly browned.

  6. 6

    Step 6: In a bowl, mix together cooked chickpeas, chopped cilantro, and a pinch of salt.

  7. 7

    Step 7: To assemble the dish, place a portion of the spiced chickpeas on a plate, followed by a few pieces of the methi paneer tikka.

  8. 8

    Step 8: Garnish with chopped cilantro and serve immediately.

  9. 9

    Step 9: Serve the dish hot and enjoy!

  10. 10

    Step 10: Refrigerate leftover tikka and chickpeas for up to 24 hours.

💡 Pro Tips

To make the dish more authentic, use fresh methi leaves and paneer cheese. For an added crunch, sprinkle some chopped nuts on top of the tikka. Make sure to cook the chickpeas until they are lightly browned to bring out their natural sweetness.

📊 Nutrition per Serving

450
Calories
25g
Protein
45g
Carbs
18g
Fat
6g
Fiber
8g
Sugar
620mg
Sodium
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