Mumbai Mango Chutney Slaw

Delicious Indian meal featuring a hearty curry with almonds and fresh salad on a decorative mat.
šŸ“· Muhammad Khawar Nazir on Pexels

Mumbai Mango Chutney Slaw

A refreshing summer salad from the streets of Mumbai, featuring a sweet and spicy mango chutney, crunchy papadum, and a zesty hint of cilantro.

šŸ½ļø Salad šŸŒ Indian šŸ“Š Easy ⭐ 4.9/5 (80 reviews)
ā±ļø
25m
Prep
šŸ”„
20m
Cook
āŒ›
45m
Total
šŸ‘„
4
Serves
šŸ”„
375
Cal/Serving

šŸ›’ Ingredients

  • 2 cups mango
  • 1/4 cup mango chutney
  • 2 cups green chilies
  • 1 cups onion
  • 1/2 cup cilantro
  • 4 pieces papadum
  • 2 tbsp lime juice
  • 1 tsp cumin powder
  • 1/2 tsp coriander powder
  • 1/2 tsp salt
  • 1/4 cup water

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a blender or food processor, combine mango, mango chutney, green chilies, onion, cilantro, lime juice, cumin powder, coriander powder, and salt. Blend until smooth.

  2. 2

    Step 2: Heat oil in a pan over medium heat. Add blended mixture and cook for 2-3 minutes, stirring constantly.

  3. 3

    Step 3: Meanwhile, toast papadum pieces in a toaster or oven until crispy. Let cool completely.

  4. 4

    Step 4: Combine cooked mango mixture with toasted papadum pieces in a large bowl.

  5. 5

    Step 5: Season with salt and lime juice to taste.

  6. 6

    Step 6: Chill in the refrigerator for at least 30 minutes to allow flavors to meld.

  7. 7

    Step 7: Just before serving, sprinkle with chopped cilantro and serve immediately.

šŸ’” Pro Tips

To make this salad more substantial, add chicken or tofu marinated in yogurt and spices. For a spicy kick, add more green chilies or use hot sauce. To store, refrigerate for up to 24 hours.

šŸ“Š Nutrition per Serving

375
Calories
15g
Protein
55g
Carbs
18g
Fat
6g
Fiber
20g
Sugar
300mg
Sodium
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