Mumbai Mango Cucumber Raita Salad

Delicious vegetable salad garnished with fresh herbs and served in a ceramic bowl.
šŸ“· Collab Media on Pexels

Mumbai Mango Cucumber Raita Salad

A refreshing Indian salad originating from the streets of Mumbai, featuring the sweetness of mango and the coolness of cucumber, perfect for a hot summer day. This salad is not only easy to make but also incredibly healthy and delicious. It's an ideal side dish or snack for any occasion.

šŸ½ļø Salad šŸŒ Indian šŸ“Š Easy ⭐ 4.6/5 (493 reviews)
ā±ļø
20m
Prep
šŸ”„
30m
Cook
āŒ›
20m
Total
šŸ‘„
4
Serves
šŸ”„
350
Cal/Serving

šŸ›’ Ingredients

  • 1 cup Yogurt
  • 2 cups Mango
  • 4 cups Cucumber
  • 1 bunch Cilantro
  • 2 tbsp Lime Juice
  • 1 tablespoon Ginger
  • 1 tsp Cumin Powder
  • 1 tsp Chili Powder
  • to taste Salt
  • 1 tsp Sugar

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Peel and dice the mango into small cubes.

  2. 2

    Step 2: Grate the ginger and set aside.

  3. 3

    Step 3: Remove the seeds from the cucumber and dice it into small pieces.

  4. 4

    Step 4: Chop the cilantro leaves and set aside.

  5. 5

    Step 5: In a large bowl, combine the yogurt, mango, cucumber, cumin powder, chili powder, salt, and sugar. Mix well until all the ingredients are well combined.

  6. 6

    Step 6: Add the lime juice and grated ginger to the bowl and mix until smooth.

  7. 7

    Step 7: Stir in the chopped cilantro leaves.

  8. 8

    Step 8: Taste and adjust the seasoning as needed.

  9. 9

    Step 9: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

  10. 10

    Step 10: Serve chilled and garnished with additional cilantro leaves if desired.

šŸ’” Pro Tips

To prevent the yogurt from curdling, make sure to add the lime juice and grated ginger in a slow and gentle manner. You can also add some diced bell peppers or carrots to the salad for extra color and flavor. This salad is best served fresh, but it can be stored in the refrigerator for up to 24 hours.

šŸ“Š Nutrition per Serving

350
Calories
20g
Protein
40g
Carbs
15g
Fat
5g
Fiber
8g
Sugar
350mg
Sodium
Photo by Collab Media on Pexels
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