Mumbai Mango Lassi Smoothie

Top view of Indian curry in a pan with spices and fresh ingredients on a black background.
šŸ“· Jack Baghel on Pexels

Mumbai Mango Lassi Smoothie

A refreshing, creamy, and tangy Indian-inspired beverage made with yogurt, mango, cardamom, and spices, perfect for hot summer days.

šŸ½ļø Beverage šŸŒ Indian šŸ“Š Easy ⭐ 4.3/5 (589 reviews)
ā±ļø
15m
Prep
šŸ”„
30m
Cook
āŒ›
15m
Total
šŸ‘„
4
Serves
šŸ”„
320
Cal/Serving

šŸ›’ Ingredients

  • 1 cup Greek yogurt
  • 1/2 cup Ripe mango puree
  • 1/4 tsp Ground cardamom
  • 1/8 tsp Ground cumin
  • 1/4 tsp Crushed ginger
  • 1/8 tsp Garam masala powder
  • 1 tbsp Honey
  • 4 cups Ice cubes
  • 1/2 cup Milk
  • 1/4 cup Fresh mint leaves

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a blender, combine Greek yogurt, mango puree, ground cardamom, ground cumin, crushed ginger, garam masala powder, and honey.

  2. 2

    Step 2: Blend the mixture on high speed until smooth and creamy.

  3. 3

    Step 3: Add ice cubes to the blender and blend until the ice is crushed and the mixture is frosty.

  4. 4

    Step 4: Pour in milk and blend until well combined.

  5. 5

    Step 5: Add fresh mint leaves and blend until they are finely chopped and evenly distributed.

  6. 6

    Step 6: Taste and adjust the sweetness or spice level to your liking.

  7. 7

    Step 7: Pour the smoothie into glasses and serve immediately.

šŸ’” Pro Tips

Use a ripe mango for the best flavor. Add or substitute spices to your liking. Serve chilled or over ice for a refreshing drink.

šŸ“Š Nutrition per Serving

320
Calories
20g
Protein
40g
Carbs
10g
Fat
3g
Fiber
25g
Sugar
150mg
Sodium
Photo by Jack Baghel on Pexels
Back to blog