Mumbai Masala Stuffed Bell Peppers

Experience the vibrant streets of Mumbai with this unique vegan recipe, where bell peppers are stuffed with an aromatic mixture of sautéed onions, ginger, and a blend of Indian spices, resulting in a flavorful and nutritious treat.

🛒 Ingredients

• 4 pc bell peppers
• 1 cup onion
• 2 tbsp ginger
• 2 tsp green chilies
• 1 tsp cumin powder
• 1 tsp coriander powder
• 0.5 tsp turmeric powder
• 0.5 tsp red chili powder
• 1 tsp salt
• 2 tbsp lemon juice
• 1 cup chopped fresh cilantro
• 1 cup brown rice

👨‍🍳 Instructions

1. 1

   Step 1: Preheat the oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and White membranes. Place them in a baking dish.

2. 2

   Step 2: In a pan, heat 1 tablespoon of oil over medium heat. Add the chopped onion and sauté until translucent.

3. 3

   Step 3: Add the minced ginger, green chilies, cumin powder, coriander powder, turmeric powder, and red chili powder. Stir well for 1 minute.

4. 4

   Step 4: Add the cooked brown rice, lemon juice, and salt. Mix well and cook for 2-3 minutes.

5. 5

   Step 5: Stuff each bell pepper with the prepared mixture and top with chopped cilantro.

6. 6

   Step 6: Cover the baking dish with aluminum foil and bake for 20-22 minutes.

7. 7

   Step 7: Remove the foil and continue baking for an additional 5-7 minutes, until the bell peppers are tender.

8. 8

   Step 8: Serve hot and enjoy!

9. 9

   Step 9: Garnish with additional cilantro and lemon wedges, if desired.

10. 10

    Step 10: Serve with your favorite Indian-inspired sides, such as naan or basmati rice.

💡 Pro Tips

To prevent the bell peppers from becoming too soft, make sure to not overcook them. Also, use leftover brown rice to make this recipe even quicker. For an extra burst of flavor, add a sprinkle of chaat masala on top before serving.

📊 Nutrition per Serving