Mumbai's Golden Turmeric Lentil Soup

This traditional Indian soup originating from the streets of Mumbai is a perfect blend of aromatic spices and lentils. With a hint of turmeric, it's a comforting and nourishing meal for any time of the year. The authentic spice blend used in this recipe will transport you to the vibrant streets of India.

🛒 Ingredients

• 1 cup dry Red Lentils
• 1 medium Onion
• 2 cm Ginger
• 3 cloves Garlic
• 1 tsp ground Turmeric
• 1 tsp ground Cumin Powder
• 2 tsp ground Coriander Powder
• 1 tsp ground Red Chili Powder
• 1 tsp ground Garam Masala
• 1 tsp ground Salt
• 4 cups water Water
• 2 tbsp oil Vegetable Oil
• chopped Fresh Cilantro

👨‍🍳 Instructions

1. 1

   Heat oil in a pan and sauté onions, ginger, and garlic until soft.

2. 2

   Add turmeric, cumin powder, coriander powder, red chili powder, and garam masala; cook for 1 minute.

3. 3

   Add red lentils, salt, and water; bring to a boil.

4. 4

   Reduce heat and simmer for 20 minutes or until the lentils are tender.

5. 5

   Use an immersion blender to puree the soup to the desired consistency.

6. 6

   Taste and adjust the seasoning as needed.

7. 7

   Garnish with chopped cilantro and serve hot.

8. 8

   Serve with a dollop of raita or a sprinkle of chopped cilantro, if desired.

💡 Pro Tips

To make this recipe perfect, use high-quality spices and adjust the amount of chili powder to your desired level of spiciness. To avoid a too-thick consistency, use enough water and puree the soup until smooth. To store leftovers, refrigerate for up to 3 days or freeze for up to 2 months.

📊 Nutrition per Serving