New York State Peach and Arugula Salad

Close-up of festive appetizers and salad on a decorated table.
šŸ“· Ivan Georgiev on Pexels

New York State Peach and Arugula Salad

A refreshing summer salad from the orchards of New York State, featuring succulent peaches, peppery arugula, and a tangy honey vinaigrette. Perfect for a light lunch or as a side dish for your next summer barbecue.

šŸ½ļø Salad šŸŒ American šŸ“Š Easy ⭐ 4.3/5 (676 reviews)
ā±ļø
30m
Prep
šŸ”„
10m
Cook
āŒ›
40m
Total
šŸ‘„
4
Serves
šŸ”„
400
Cal/Serving

šŸ›’ Ingredients

  • 3 cups peeled and chopped peaches
  • 4 cups fresh arugula
  • 2 tbsp honey
  • 1 tbsp apple cider vinegar
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup crumbly blue cheese
  • 1/2 cup toasted pecans

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a large bowl, combine chopped peaches and arugula.

  2. 2

    Step 2: In a small bowl, whisk together honey and apple cider vinegar until smooth.

  3. 3

    Step 3: Slowly pour in olive oil while continuously whisking until well combined.

  4. 4

    Step 4: Add salt and black pepper to taste, whisking until dissolved.

  5. 5

    Step 5: Pour the honey vinaigrette over the peach and arugula mixture, tossing to coat.

  6. 6

    Step 6: Sprinkle crumbly blue cheese and toasted pecans over the top of the salad.

  7. 7

    Step 7: Toss the salad gently to combine, being careful not to break the blue cheese.

  8. 8

    Step 8: Serve the salad immediately, garnished with additional peaches and arugula if desired.

šŸ’” Pro Tips

Use fresh, ripe peaches for the best flavor. Don't overdress the salad, as the honey vinaigrette can be quite sweet. If using blue cheese, crumble it just before serving to avoid it becoming too crumbly.

šŸ“Š Nutrition per Serving

400
Calories
20g
Protein
50g
Carbs
18g
Fat
4g
Fiber
20g
Sugar
350mg
Sodium
Photo by Ivan Georgiev on Pexels
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