Roasted Sweet Potato and Caramelized Onion Mash

A classic American side dish that combines the natural sweetness of sweet potatoes with the deep flavors of caramelized onions. Roasting the sweet potatoes brings out their earthy sweetness, while a hint of brown sugar adds a touch of warmth.

🛒 Ingredients

• 3 lbs large sweet potatoes
• 1 large onion
• 2 tbsp unsalted butter
• 1 tbsp brown sugar
• 1 tsp salt
• 1 tsp black pepper
• 1/2 cup heavy cream
• 1/2 cup grated cheddar cheese
• 2 tbsp chopped fresh chives

👨‍🍳 Instructions

1. 1

   Preheat oven to 425°F (220°C).

2. 2

   Poke the sweet potatoes with a fork several times and roast for 45 minutes, or until tender.

3. 3

   While the sweet potatoes are roasting, caramelize the onions in a saucepan over low heat for 20-25 minutes, stirring occasionally.

4. 4

   In a separate saucepan, melt the butter over medium heat. Add the brown sugar, salt, and black pepper, and stir until combined.

5. 5

   Add the heavy cream to the saucepan and bring to a simmer. Reduce the heat to low and let cook for 5 minutes.

6. 6

   Mash the roasted sweet potatoes with a fork until mostly smooth. Stir in the caramelized onions and the saucepan mixture until well combined.

7. 7

   Stir in the grated cheddar cheese until melted and smooth.

8. 8

   Serve the mashed sweet potatoes hot, garnished with chopped fresh chives.

💡 Pro Tips

To ensure the sweet potatoes are tender, poke them with a fork several times before roasting. For a creamier mash, add more heavy cream if needed. To prevent the cheese from separating, stir it in just before serving.

📊 Nutrition per Serving