Rose Petal Mint Lassi

Top view of Indian yoghurt curry topped with a chili and curry leaves in a black bowl on a pink and white background.
šŸ“· Milton Das on Pexels

Rose Petal Mint Lassi

A refreshing and cooling Indian beverage made with yogurt, rose syrup, and mint, popular during the summer months in North India. Lassi is a yogurt-based drink that is often flavored with various spices and herbs. This recipe is a unique twist on traditional lassi, with the addition of rose petal syrup and fresh mint leaves.

šŸ½ļø Beverage šŸŒ Indian šŸ“Š Easy ⭐ 4.2/5 (344 reviews)
ā±ļø
15m
Prep
šŸ”„
10m
Cook
āŒ›
25m
Total
šŸ‘„
4
Serves
šŸ”„
350
Cal/Serving

šŸ›’ Ingredients

  • 2 cups Plain yogurt
  • 2 tsp Rose syrup
  • 1/4 cup Fresh mint leaves
  • 1 tbsp Sugar (optional)
  • 4 cubes Ice cubes
  • 1 cup Water
  • 1/4 tsp Cardamom powder
  • 1/2 cup Milk
  • 1 scoop Ice cream (optional)

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a blender, combine yogurt, rose syrup, sugar, cardamom powder, and mint leaves. Blend until smooth.

  2. 2

    Step 2: Add water and milk, and blend until the mixture is well combined.

  3. 3

    Step 3: Taste and adjust the sweetness and flavor as needed.

  4. 4

    Step 4: Pour the lassi into glasses and add ice cubes.

  5. 5

    Step 5: Blend the mixture again until the ice is crushed and the lassi is frothy.

  6. 6

    Step 6: Pour the lassi into glasses and serve immediately.

  7. 7

    Step 7: If desired, top with a scoop of ice cream and garnish with additional mint leaves.

šŸ’” Pro Tips

For a thicker lassi, add more yogurt or blend the mixture for a longer time. For a thinner lassi, add more water. Experiment with different flavors like saffron, pistachio, or chocolate to create unique lassi recipes.

šŸ“Š Nutrition per Serving

350
Calories
20g
Protein
35g
Carbs
16g
Fat
3g
Fiber
20g
Sugar
120mg
Sodium
Photo by Milton Das on Pexels
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