Saffron-Coconut Raita with Mango and Cucumber

Delicious roasted potatoes paired with hot sauce and fresh salad indoors.
šŸ“· Maharishi on Pexels

Saffron-Coconut Raita with Mango and Cucumber

A refreshing and cooling side dish from the Indian subcontinent, combining the richness of saffron and coconut with the sweetness of mango and crunch of cucumber.

šŸ½ļø Salad šŸŒ Indian šŸ“Š Easy ⭐ 4.6/5 (623 reviews)
ā±ļø
22m
Prep
šŸ”„
28m
Cook
āŒ›
50m
Total
šŸ‘„
4
Serves
šŸ”„
410
Cal/Serving

šŸ›’ Ingredients

  • 3 cups plain Greek yogurt
  • 1 1/2 cups grated fresh coconut
  • 1/2 tsp saffron threads
  • 2 tbsp honey
  • 2 tbsp lime juice
  • 1/4 cup chopped fresh mint leaves
  • 1/2 cup chopped red onion
  • 1 cup seedless chopped cucumber
  • 1 cup diced fresh mango
  • 1/4 tsp salt

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a medium bowl, whisk together the yogurt, grated coconut, honey, and lime juice until well combined.

  2. 2

    Step 2: Add the saffron threads to the bowl and stir well.

  3. 3

    Step 3: Stir in the chopped fresh mint leaves and set aside.

  4. 4

    Step 4: In a separate bowl, mix together the chopped red onion, seedless chopped cucumber, and diced fresh mango.

  5. 5

    Step 5: Season the onion-cucumber-mango mixture with salt to taste.

  6. 6

    Step 6: To assemble the salad, place a scoop of the yogurt-coconut mixture in the bottom of each serving glass or bowl.

  7. 7

    Step 7: Top the yogurt mixture with a layer of the onion-cucumber-mango mixture.

  8. 8

    Step 8: Garnish each serving with a sprinkle of chopped fresh mint leaves and a few threads of saffron.

  9. 9

    Step 9: Serve the raita chilled, garnished with a sprinkle of grated coconut if desired.

  10. 10

    Step 10: Cover and refrigerate any leftovers for up to 24 hours.

šŸ’” Pro Tips

To make the most of the saffron flavor, be sure to soak the threads in hot water for a few minutes before adding them to the yogurt mixture. To prevent the yogurt from curdling, stir the mixture gently and avoid over-mixing.

šŸ“Š Nutrition per Serving

410
Calories
20g
Protein
50g
Carbs
20g
Fat
4g
Fiber
10g
Sugar
420mg
Sodium
Photo by Maharishi on Pexels
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