Saffron-Infused Mango and Avocado Salad

Gourmet salad artfully presented in a ceramic bowl with pomegranate and basil garnish.
šŸ“· Kemal Can on Pexels

Saffron-Infused Mango and Avocado Salad

This vibrant Indian salad combines the sweetness of mango and the creaminess of avocado, infused with the subtle earthy flavor of saffron. A perfect symphony of flavors and textures, this dish is a celebration of India's rich culinary heritage.

šŸ½ļø Salad šŸŒ Indian šŸ“Š Medium ⭐ 4.4/5 (674 reviews)
ā±ļø
28m
Prep
šŸ”„
10m
Cook
āŒ›
38m
Total
šŸ‘„
4
Serves
šŸ”„
550
Cal/Serving

šŸ›’ Ingredients

  • 1 cups Red Onions
  • 2 cups Mangos
  • 1 cups Avocados
  • 1/4 cup Fresh Cilantro
  • 2 tbsp Ghee or Vegetable Oil
  • 2 tbsp Fresh Lime Juice
  • 1/2 tsp Saffron Threads
  • 1/2 tsp Garam Masala Powder
  • 1/2 tsp Salt
  • 1/4 tsp Cumin Powder
  • 1/4 tsp Coriander Powder

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Slice the red onions thinly and soak them in cold water for 10 minutes to remove bitterness.

  2. 2

    Step 2: Cut the mangos and avocados into bite-sized pieces and set aside.

  3. 3

    Step 3: In a small pan, heat the ghee or oil over medium heat.

  4. 4

    Step 4: Add the cumin powder, coriander powder, and garam masala powder, and cook for 1 minute.

  5. 5

    Step 5: Add the saffron threads and cook for another minute.

  6. 6

    Step 6: In a large bowl, combine the sliced onions, mangoes, and avocados.

  7. 7

    Step 7: Pour the cooked spice mixture over the fruit and vegetables.

  8. 8

    Step 8: Squeeze the fresh lime juice over the top and toss to combine.

  9. 9

    Step 9: Garnish with fresh cilantro leaves and serve immediately.

  10. 10

    Step 10: Refrigerate for at least 30 minutes to allow the flavors to meld together.

šŸ’” Pro Tips

To prevent the avocado from browning, sprinkle a pinch of salt over it and squeeze a squeeze of lime juice. To toast the cumin and coriander powders, dry-roast them in a small pan over medium heat for 1-2 minutes. Store any leftover salad in an airtight container in the refrigerator for up to 24 hours.

šŸ“Š Nutrition per Serving

550
Calories
15g
Protein
70g
Carbs
28g
Fat
10g
Fiber
20g
Sugar
350mg
Sodium
Photo by Kemal Can on Pexels
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