Shimla Spice Greens Salad with Cardamom Vinaigrette

A vibrant tomato and cucumber salad with a mint leaf garnish, served in a decorative glass dish.
šŸ“· Christina & Peter on Pexels

Shimla Spice Greens Salad with Cardamom Vinaigrette

Experience the flavors of Shimla's hill stations in this refreshing salad, made with fresh greens, roasted beets, and a zesty cardamom vinaigrette.

šŸ½ļø Salad šŸŒ Indian šŸ“Š Easy ⭐ 4.6/5 (719 reviews)
ā±ļø
18m
Prep
šŸ”„
32m
Cook
āŒ›
50m
Total
šŸ‘„
4
Serves
šŸ”„
520
Cal/Serving

šŸ›’ Ingredients

  • 4 cups Mixed greens
  • 1 cup Roasted beets
  • 0.5 cup Red onion
  • 1 cups Fresh cilantro
  • 1 tbsp Greek yogurt
  • 1 tsp Ginger paste
  • 1 tsp Garlic paste
  • 0.5 tsp Cardamom ground
  • 0.25 tsp Cumin ground
  • 0.25 tsp Salt
  • 2 tbsp Lemon juice
  • 1 tbsp Olive oil
  • to taste Crushed black pepper

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a large bowl, combine the mixed greens, roasted beets, and red onion.

  2. 2

    Step 2: In a blender, blend together the Greek yogurt, ginger paste, garlic paste, cardamom ground, cumin ground, and salt until smooth.

  3. 3

    Step 3: Add the lemon juice and olive oil to the blender and blend until well combined.

  4. 4

    Step 4: Taste and adjust the seasoning with salt and black pepper.

  5. 5

    Step 5: Pour the cardamom vinaigrette over the salad and toss to combine.

  6. 6

    Step 6: Garnish with fresh cilantro and serve immediately.

  7. 7

    Step 7: Refrigerate any leftovers for up to 2 days.

  8. 8

    Step 8: To make the roasted beets, preheat the oven to 425°F (220°C). Wrap the beets in foil and roast for 45-50 minutes, or until tender.

  9. 9

    Step 9: Let the beets cool, then peel and slice them into wedges.

  10. 10

    Step 10: Store any leftover vinaigrette in an airtight container in the refrigerator for up to 5 days.

šŸ’” Pro Tips

To make the best salad, choose fresh and crisp greens, and roast the beets until tender. To make the vinaigrette, blend the spices and herbs until smooth. To avoid sogginess, add the vinaigrette just before serving.

šŸ“Š Nutrition per Serving

520
Calories
20g
Protein
60g
Carbs
24g
Fat
8g
Fiber
10g
Sugar
620mg
Sodium
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