Star-Spangled Sweet Potato Gnocchi

Close-up of gourmet potato wedges garnished with chili and herbs on a black ceramic plate.
šŸ“· Momo King on Pexels

Star-Spangled Sweet Potato Gnocchi

This unique vegan gnocchi recipe combines the comforting flavors of sweet potatoes with the classic texture of gnocchi, all while remaining true to its American roots. It's a perfect twist on traditional pasta dishes that's perfect for a cozy night in. With a side of tangy apple cider sauce, this dish is sure to delight both vegans and non-vegans alike.

šŸ½ļø Vegan šŸŒ American šŸ“Š Medium ⭐ 4.1/5 (719 reviews)
ā±ļø
25m
Prep
šŸ”„
40m
Cook
āŒ›
65m
Total
šŸ‘„
4
Serves
šŸ”„
450
Cal/Serving

šŸ›’ Ingredients

  • 4 pounds large sweet potatoes
  • 2 cups all-purpose flour
  • 1 cup rice flour
  • 1 teaspoon salt
  • 1/2 cup nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1/4 cup vegan parmesan cheese
  • 1 bunch fresh parsley

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Preheat the oven to 400°F (200°C). Pierce the sweet potatoes with a fork several times and bake for 45-50 minutes, or until tender.

  2. 2

    Step 2: Scoop the flesh out of the sweet potatoes and mash in a large bowl. Let cool slightly.

  3. 3

    Step 3: In a separate bowl, whisk together the flour, rice flour, salt, nutmeg, garlic powder, and nutritional yeast.

  4. 4

    Step 4: Add the dry ingredients to the sweet potato mixture and stir until a dough forms.

  5. 5

    Step 5: Knead the dough for 5-7 minutes until smooth. Divide into 4 equal pieces.

  6. 6

    Step 6: Roll out each piece into a long rope and cut into 1-inch pieces to form the gnocchi.

  7. 7

    Step 7: Bring a large pot of salted water to a boil. Cook the gnocchi for 3-5 minutes, or until they float to the surface.

  8. 8

    Step 8: Remove the gnocchi from the water with a slotted spoon and set aside.

  9. 9

    Step 9: In a small saucepan, combine the olive oil, apple cider vinegar, and vegan parmesan cheese.

  10. 10

    Step 10: Simmer the sauce over low heat for 5-7 minutes, or until thickened slightly.

šŸ’” Pro Tips

To prevent the gnocchi from sticking together, be sure to divide the dough into small pieces before rolling them out. Also, don't overcook the gnocchi - they should still have a bit of bite. To store leftover gnocchi, place them in an airtight container in the refrigerator for up to 3 days.

šŸ“Š Nutrition per Serving

450
Calories
25g
Protein
55g
Carbs
18g
Fat
6g
Fiber
8g
Sugar
620mg
Sodium
Photo by Momo King on Pexels
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