Tandoori Lamb Chops with Spiced Cucumber Raita

Close-up of vibrant Indian mattar paneer curry with fresh ingredients in a ceramic bowl.
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Tandoori Lamb Chops with Spiced Cucumber Raita

Experience the flavors of India with these succulent tandoori lamb chops paired with a refreshing spiced cucumber raita. The lamb chops are marinated in a blend of yogurt, spices, and lemon juice and then grilled to perfection. Served with a cooling cucumber raita infused with cumin, coriander, and a hint of cayenne pepper.

šŸ½ļø Main Course šŸŒ Indian šŸ“Š Medium ⭐ 4.6/5 (521 reviews)
ā±ļø
18m
Prep
šŸ”„
32m
Cook
āŒ›
50m
Total
šŸ‘„
4
Serves
šŸ”„
520
Cal/Serving

šŸ›’ Ingredients

  • 1 pound Lamb Chops
  • 1/2 cup Yogurt
  • 2 sprigs Leather Britches Thyme
  • 1 teaspoon Cumin Seeds
  • 2 teaspoons Coriander Powder
  • 1 teaspoon Cayenne Pepper
  • 2 tablespoons Lime Juice
  • 1 teaspoon Ginger Paste
  • 1 teaspoon Garlic Paste
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 cups Cucumber
  • 1/2 teaspoon Salt
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: In a blender or food processor, combine yogurt, thyme, cumin seeds, coriander powder, cayenne pepper, lime juice, ginger paste, garlic paste, salt, and black pepper. Blend until smooth.

  2. 2

    Step 2: In a large bowl, combine lamb chops and yogurt marinade. Mix well to coat. Cover and refrigerate for at least 2 hours or overnight.

  3. 3

    Step 3: Preheat grill to medium-high heat. Remove lamb chops from marinade, letting any excess liquid drip off.

  4. 4

    Step 4: Grill lamb chops for 5-6 minutes per side, or until they reach your desired level of doneness. Transfer to a plate and let rest for 5 minutes.

  5. 5

    Step 5: Meanwhile, prepare the cucumber raita by grating the cucumber and mixing it with salt, cumin powder, and coriander powder.

  6. 6

    Step 6: To serve, place a lamb chop on each plate and top with a dollop of cucumber raita.

  7. 7

    Step 7: Garnish with fresh cilantro and serve immediately.

šŸ’” Pro Tips

To prevent the lamb chops from becoming too dry, make sure not to overcook them. Also, be sure to let them rest for a few minutes after grilling to allow the juices to redistribute. To make the cucumber raita more authentic, use a mixture of Greek yogurt and sour cream.

šŸ“Š Nutrition per Serving

520
Calories
35g
Protein
20g
Carbs
30g
Fat
4g
Fiber
6g
Sugar
400mg
Sodium
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